I am joined by one of my best friends and baby brother, Head Coach for the women’s soccer team at Regis College, Alex Vokes Macpherson to co-host this extra-special launch episode. Alex and I reflect on how our shared childhood experiences have shaped each of our lives, careers, and core values and dig into what Change & You is all about. Alex shares how his core values have informed his leadership style and help him to tackle the daily challenges that life brings.

I'm thrilled to invite you to join me on this podcasting journey. Tune in, subscribe, and embark on this adventure of growth and impact. Let's not just just talk about change – let's ignite it.

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Alex Vokes-Macpherson:

LinkedIn: linkedin.com/in/alexjohnmacpherson

Last Episode with Alex: open.spotify.com/show/2K7u4mpDonm17W5taJOZ8k?si=QEHXvw8oR36m_3fUy3GgeA&nd=1

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Sign up for my newsletter to receive more inspiring insights and practical strategies for making a difference in your life and community. Let's navigate this adventure together and make every moment count! catherinealonzo.com

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Timestamps:
00:00 - Intro
01:09 - Transition & Philosophy
11:23 - Challenge of Consistency
13:38 - Core Values Discovery
15:49 - Humility & Courage Values
22:56 - Brotherly Bond & Reflection
26:16 - Finding Purpose & Values
33:43 - Inspiration Importance
35:17 - Stories to Inspire
37:28 - Acts for Change
43:41 - University & Weather
44:47 - US Cultural Fit
47:42 - Opportunity & Risks
53:50 - Outro




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